You’re Only as Strong as your Weakest Link

Thus far in my life there has never been a time when I thought I couldn’t do something. Don’t get me wrong, there have been times when I have doubted my abilities and the outcome, but never have I ever thought that I could not do something. I have my Mom to thank for the encouragement and good rearing, which was heavily based on the efficacy principle (more to come of that!).

This philosophy has worked in every aspect of my life EXCEPT when it came to being healthy and working out. I seemed to have a hard time getting on the treadmill and putting down the cosmos, late night snacks, and ice cream. Don’t get me wrong, it’s not like I’m 300 pounds or anything, but I do want to be healthy and live a long life. More importantly, I would like to put on a bathing suit and not want to go on a cottage cheese and water diet 1 week before my vacation (I do not recommend at all, totally not safe and not all that effective).

So in an effort to stay healthy and look semi-decent in a bathing suit come summer time, I’ve decided to be smart about this whole thing and come up with a plan. Life is short blah blah blah, I know– but I think I can be healthy and drink wine (red wine of course) at the same time.

So far, here’s the plan:

  1. Learn how to eat healthy – Go see a nutritionist and read health magazine and blogs.
  2. Sign up for Myfitnesspal.com to track my progress. This website allows you to track both food and exercise.
  3. Use Pintrest as a motivating tool Pintrest board- Working on my Fitness Board
  4. Try to go Vegetarian in the month of March.
  5. Stick to it!

Any other things to consider??

Advertisements

5 thoughts on “You’re Only as Strong as your Weakest Link

  1. Tatiana, great points. I love the idea of tracking your behaviors in order to become a better, more passionate person. It’s obvious you’re a great writer, but I think I’d recommend keeping a journal (or maybe even writing a novel!) in the meantime to accomplish. I know that’s what I want to do.

    • Hi Anthony,
      Thanks you reading my post and for complimenting my writing! I saw your post on the 20somethings in 2013 blog and loved your style. I just need to get on a tredmill and stay there . Writing a novel is also on the list of things to accomplish in this lifetime. Good luck with everything! Hope to hear from you soon.

  2. Pingback: Jamba Juice Ain’t Got Nothing on Me | pinkroses & redwine

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s