Thus far in my life there has never been a time when I thought I couldn’t do something. Don’t get me wrong, there have been times when I have doubted my abilities and the outcome, but never have I ever thought that I could not do something. I have my Mom to thank for the encouragement and good rearing, which was heavily based on the efficacy principle (more to come of that!).
This philosophy has worked in every aspect of my life EXCEPT when it came to being healthy and working out. I seemed to have a hard time getting on the treadmill and putting down the cosmos, late night snacks, and ice cream. Don’t get me wrong, it’s not like I’m 300 pounds or anything, but I do want to be healthy and live a long life. More importantly, I would like to put on a bathing suit and not want to go on a cottage cheese and water diet 1 week before my vacation (I do not recommend at all, totally not safe and not all that effective).
So in an effort to stay healthy and look semi-decent in a bathing suit come summer time, I’ve decided to be smart about this whole thing and come up with a plan. Life is short blah blah blah, I know– but I think I can be healthy and drink wine (red wine of course) at the same time.
So far, here’s the plan:
- Learn how to eat healthy – Go see a nutritionist and read health magazine and blogs.
- Sign up for Myfitnesspal.com to track my progress. This website allows you to track both food and exercise.
- Use Pintrest as a motivating tool Pintrest board- Working on my Fitness Board
- Try to go Vegetarian in the month of March.
- Stick to it!
Any other things to consider??